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Yoga Found Me. Peace Was Already Calling.
I didn’t go looking for yoga - I was searching for peace, and yoga found me first.
I didn’t go looking for yoga - I was searching for peace, and yoga found me first...
My yoga journey began in 2013, during a time I felt completely broken.
Not the kind of broken that others can see - but the kind that leaves you empty inside, quietly holding it all together while falling apart within.
I was living in a relationship that made me feel invisible, disrespected, and small.
I had lost my sense of self. My passion for hair design was gone.
I didn’t know who I was anymore.
And one day, in silent desperation, I whispered a simple prayer:
“All I ask for… is peace of mind.”
Just one breath where I could rest.
That longing brought me to my first yoga class.
And within minutes on the mat - tears came.
Not from pain, but relief. Something inside me exhaled.
A quiet voice whispered:
“You’ve come home.”
Within six months, I was studying privately with my first teacher, Kathleen Kossmann.
Yoga became my way back to breath, body, and soul - a sacred space of safety, stillness, and re-connection.
I didn’t want to do yoga.
I wanted to live it.
To understand it.
To become it.
Like in Eat, Pray, Love, I felt a deep call to completely reset. I knew I needed time for myself - to step away from everything familiar and see life from a new perspective.
Yoga is a medicine in itself - supporting overall health and wellness. Its benefits are limitless:
The more attention you give yourself, the less you expect from others.
Make friends with yourself, you will never be alone.